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Reiki 4-min

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Distance Reiki: 30-minute chakra tune-up

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Reiki 4-min

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Distance Reiki: 60-minute session

$75

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Free 5-minute meditation for stress and anxiety

LET’S CONNECT

Instagram

@shannonmarylove brought to my attention that whil

@shannonmarylove brought to my attention that while Sunny regularly features in my stories, I do not have a single post about him. So here are some of my favorite pictures of me & Sunny Lou (and our many conversations), the little lunatic that I love as much as my own dogs 💗 (reposted bc some of the pictures didn’t come up the first time 😒)

The days are getting longer (marginally, but still

The days are getting longer (marginally, but still) and this warm weather is giving me summer fever. Can’t wait for hiking season to get here⛰
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📸 @connorcape

Obligatory @carlyjohnsonhair worked her magic toda

Obligatory @carlyjohnsonhair worked her magic today picture 💫

✌🏼2020 and 👋🏼 2021

✌🏼2020 and 👋🏼 2021

A big lesson for me in 2020 was allowing myself to

A big lesson for me in 2020 was allowing myself to feel all the feelings and not trying to get over this or that or pretend I’m okay when I’m not. I took this picture earlier in the year during one of the lowest points of my life, but is probably my favorite selfie ever and reminds me that pain and grief and joy can all exist at the same time.

”We come from a culture where we think people have to be strong. I’m a big believer in being vulnerable, open to grief. That is strength. You can’t know joy unless you know profound sadness. They don’t exist without each other.” - Elisabeth Kubler-Ross

Happy last Monday of 2020 ✨

I’ve only gone for one run since last December b

I’ve only gone for one run since last December because of an injury and I went too far too fast. Today I didn’t go very far or very fast but it did feel good so I’ll take it 🙌🏻

Went for a winter walk 🙆🏻‍♀️

Went for a winter walk 🙆🏻‍♀️

My 5th season covering the @ColoradoRapids was by

My 5th season covering the @ColoradoRapids was by far the most interesting.

It started with preseason in LA, which was great except for the hail (which should’ve been our first clue that something was up tbh).

We had fun at the Dairy Block, there were some new signings, and the Rapids won their first home game - and then covid hit.

MLS came back to home markets in September and the season finished out with a few games, including some at DSGP that the media were able to attend. Despite a covid outbreak within the club in late Sept./early Oct., the Rapids made it to the playoffs for the first time since 2016, but got bounced by Minnesota United in the first round by so they didn’t get a home playoff match.

I know in the grand scheme of things, sports aren’t really all that important, but I’m grateful to be able to do something I love and that we got to experience at least a few matches this season. And hopefully next year will be even better, in every sense 🤞🏻

Come yoga with me! I’m teaching two all-levels

Come yoga with me!

I’m teaching two all-levels vinyasa classes a week now:

>>> Mondays @ 6:30 pm at Denver Bouldering Club North (Thornton) @denverboulderingclub - postponed for now

>>>Tuesdays @ 7 pm at RiNo Yoga Social (Denver) @rinoyogasocial - postponed for now

Both have super limited spots so there’s plenty of room, temp checks at the door, and masks stay on the whole time.

Visit their websites to register ✨

I’m also working on an online option 🧘🏻‍♀️

📸 @soulshinesara73

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December 17, 2019Abbie

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